Ditch the tropical vacation; join our Epic adventure to K2 Base Camp this summer!

Tips for Backpacking and Hiking in the Rain

Biases on the table: we love hiking in the rain. We love the sounds, the smells, the colors…. But most of all, I love the vibes.

Rainy day hikes are for the vibes.

But there’s a learning curve to wet-weather hiking. This is true in both mindset and in practicalities. 

First, you must prepare for the rain. Your clothing, your gear, your comfort with more serious adventures… These things will dictate your success.

Next, you must embrace the rain. It’s a very zen-like state to inhabit—to resist our natural wet-averse programming and lean into the feeling of being outside, sodden, and with no shelter.

Let us show you why hiking in the rain can be both fun and safe. We promise: you 100% can and have a damn good time doing it.

What to Expect When it Rains on a Hike

Hiking in the rain can definitely be a double-edged sword at times. Sure, it’s wetter… slipperier… sometimes too cold, and sometimes too muggy.

But wet weather also changes the world in the best possible way. Somehow, everything feels both more dormant and more alive simultaneously.

The trails are less populated… but backdropped by the rhythmic beat of raindrops across the canopy. Yeah, the world is slipperier, but it’s lusher too, colors saturated with wet, vibrant hues.

best time to visit Madeira

Rainy-day hikes also come with their complications. The seclusion of empty trails can make even a relaxed wander a little more precarious. And while we’re fans of a good damp forest stroll, backpacking across mountains in the rain is a whole other story. Slick mud, slippery rocks, swollen river crossings, and thick fogs can make progress slow at best and downright dangerous at worst.

Within reason, it’s still safe to hike in the rain. But to make it both a calculated risk and, to be frank, enjoyable, you need the right rain gear for hiking as well as the right knowledge.

It might be a double-edged sword, but with the right preparation and mindset, we can wield that weapon right! And very quickly, you’ll find that a rainy hike can become one of the most rewarding outdoor experiences you can have.

How to Dress in the Rain

A wise man once said: “there’s no such thing as bad weather; just bad clothing choices.”

Much like the cold, layering is key for hiking in rainy weather. A good layering system is crucial when packing for both day hikes and expeditions.

Start with a solid base layer, and it MUST be moisture-wicking. Merino wool or synthetic fabric are great choices; cotton goes in the campfire. It’s better used as tinder than clothing for wet weather.

For the middle layer, fleece, light wool, or synthetic insulation is best, so long as it isn’t bulky. Provided you’re walking and keep on the move, agile materials like that will retain warmth even when damp.

Then comes the outer shell: this is where you’ll need to be particular about your waterproof gear when hiking. For example, you can wear a poncho, but you’ll quickly turn into a humid, human-sized plastic bag. Instead, your outer shell should be a waterproof, breathable, vented rain jack. If it’s got armpit zips, you’re golden.

beautiful bolivia

After your layers, the last of the must-have rain essentials is waterproof hiking pants. A lot of people pass on these until they’re actually gifted a pair by someone, after which they never go for a hike in the rain without them! Wet legs sap your warmth fast, so invest in a pair. 

From here, it’s all about accessorization:

  • Get yourself the best rain hat for hiking you can afford because a wet head is also a big culprit of body temperature loss.
  • For gloves, moisture-wicking is once again your best bet.
  • And for your socks, maximum wool. Your feet might get damp, but at least they’ll stay warm. We swear by Merino.
  • Hiking buffs are awesome, and one should always be in your pack. It doesn’t keep you dry, but if you start getting pelted by lashes of horizontal rain, you’ll be happy you packed it.

Keeping Shoes Dry in the Rain

Wet feet are uncomfortable. They’re also a fast track to blisters, chills, and the kind of squelching misery that saps the fun out of hiking when it rains. 

Keeping your shoes dry in the rain is much the same story as your wet-weather gear. It’ll never be a perfect system, but we absolutely can do better or worse.

First, you need to choose the right boots:

  • Mountaineering boots are for extreme climates and the most treacherous of terrain. They by far offer the most traction and waterproofing, but they’re also rigid, heavy, and offer very little breathability. If your feet get wet, either from sweat or water that’s somehow penetrated, it’ll take a long time for them to dry.*
  • Hiking boots, conversely, offer a balance between water resistance and agility. You’ll feel more mobile with a pair of light- to mid-weight hiking boots, but you’ll probably catch a bit more damp seeping in too.

Ultimately, that choice is about climate and terrain. For most rainy backpacking adventures short of slushy snow, high-level hiking boots are the better choice (as mobility is still key). However, when buying boots, ensure they have:

  • Waterproof membranes: For example, GORE-TEX, eVent, or proprietary shoe-tech designed to keep water out while allowing sweat to escape.
  • Sealed seams: Fully sealed seams to prevent any sneaky leaks.
  • High ankle support: Ankle support will increase your stability in the wet and stop water from sloshing in from above.
  • Aggressive tread: The grippier, the better.

* Having a removable inner layer for your mountaineering boots makes a huge difference. Being able to take the inner layer of a boot out makes drying vastly easier.

The Best Boots for Hiking in the Rain

Personally, we’d recommend the Keen Targhee IV Mid Waterproof Hiking Boots, available in both men’s and women’s.  Many of us have personally been rocking Keen’s Targhee series on trails for years now, and you could definitely say we’re big fans of these.

The Targhee IVs, in particular, offer a supreme balance of weatherproofing and comfort. While some boots might offer a bit more long-term water resistance, they’ll do so at the cost of Keen’s wider cut and overall versatility-versus-protection.

Also, if you need a little extra oomph to keep your boots dry in the rain, grab a bottle of Nikwax’s Nubuck & Suede Waterproofing Spray for Footwear. Applying these to a pair of Targhee IVs once every 3-6 months (or after serious wet exposure) will maintain superior waterproofing long after you’ve broken them in.

Best Hiking Rain Gear

Right—that’s your feet solved! Now, we just need to sort out the remainder of your rain-ready hiking gear.

Starting at the ankles up, here are our personal picks for the best rain gear for hiking and backpacking:

  • Rocky Mountain High Gaiters: Grab these gaiters and strap them over your boots and lower legs. They’ll prevent water from seeping down the ankle of your shoe and keep you much drier during those swollen creek crossings.
  • REI’s Rainer Rain Pants Men’s / Women’s: REI’s in-house gear is generally pretty high-quality, and these pants show it. I particularly love that the women’s cut actually has pockets.
  • Arc’teryx’ Beta SL Jacket Men’s / Women’s: The Beta SL, with full 3-layer GORE-TEX construction, is the best rain jacket for hiking, hands down. It’s lightweight, stacked with venting and neat features, and keeps your torso bone-dry.
  • Ultra Adventure Storm Hat: This is easily one of the best rain hats for hiking. It’s 100% waterproof, and while the neck cape may not be the most Instagrammable design, it is certainly superior functionalism.
  • A Backpack Cover: Most hiking backpacks will actually come with a rain cover included. However, if you need one, try to find your backpack brand/model’s tailored cover or find a general one that matches its sizing.

And, to finish off, much like with their footwear care, we’d also strongly recommend investing in NikWax’s Hardshell Cleaner and Waterproofing Duo to maintain your other rain hiking gear. Standard detergents will deteriorate your gear’s water resistance, so this combo is the best way to wash it and top up that waterproofing after a good outdoor soaking.

Staying Safe While Hiking in the Rain

So, truthfully, is it safe to hike in the rain?

Yes! Buuuuuut…

Hiking in the rain adds a layer of adventure that also brings a layer of genuine risk. Slippery trails, flash floods, hypothermia, and poor visibility can quickly turn a fun jaunt into a dangerous situation. 

The key to staying safe when hiking in (or after) the rain is preparation, awareness, and smart decision-making:

  • Watch Your Step: Slips and falls can turn bad quickly. The rain makes everything a lot more treacherous. Trekking poles can increase stability on slick rocks, muddy inclines, and wet foliage. Stay attentive, take deliberate steps, and proceed more cautiously despite how tired you get.
  • Layer Up: Waterproof hiking gear and, crucially, warm woolens for mid-layers and extremities are essential. Hypothermia can set in even in mild temperatures if you’re wet and exposed to wild winds.
  • Stay Attentive to Flood Levels: Know your route, and factor in all streams, rivers, creeks, and everything else that can rapidly change conditions in downpours. Rain can turn gentle streams into raging rivers in mere minutes. Crossing water must be approached with extreme caution.
  • Get Down for Lightning: If you hear thunder, respond fast. Move to lower ground immediately, and avoid open areas, lone trees, or holding metal trekking poles.
  • Plan for the Conditions: Particularly, plan for shorter daylight and poor visibility in the rain and heavy clouds. Moreover, there are a few hiking safety gadgets we’d advise you to take, including a headlamp, and a map and compass. We’d also suggest seriously considering a satellite device like the Garmin inReach Mini too.
  • Be ready to move: if a serious weather system is about to develop, you have to get to safety, and that often means picking up the pace. Keep calm and try your best to avoid rushing haphazardly.

And lastly, remember there’s no shame in choosing to hike another day. Swollen river crossings or not, if the weather is worsening, the trail is flooding, or your boat has floated up a certain creek without a paddle (so to speak), just turn back.

Living to hike another day is ALWAYS the better choice.

Rainy Day Hiking Ideas

Just because the skies are sobbing doesn’t mean you also have to stay indoors whining. Truthfully, some hikes just get better in the rain! At the very least, if you embrace the wet, they’re a solid side-grade.

First up, we’d advise staying off the peaks and elevation. Generally speaking, exposed plateaus and windy mountaintops are not where you want to be hiking during rainfall. The only exception here is if you can find a dramatic lookout with good visibility above the rain. If the weather is more trapped in the valleys below and you’re up high looking down, it’s a very whimsical experience.

Instead, forests are our go-to recommendation for a rainy-day hike. A dense forest canopy often shields you from rainfall. Plus, you’ve got the bonus of that extra layer of life that emerges in wet weather. New smells, sounds, and colors that give the landscape a feeling of an Impressionist painting come alive.

Or, if you know how to stay safe and are prepared, go chasing waterfalls (and stick to the rivers and lowlands you’re used to). Provided you’re not hiking across any rapids or scurrying upstream, the enhanced, wild landscape of furious rivers and cascading falls in and after the rain is cinematic at worst and downright iconic at best. Just be careful!

Oh, and last tip: if you’re at all a friend of fungi, consider foraging for mushrooms too! Post-downpour, you’ll find some incredible specimens, including bioluminescent varieties if you’re really lucky.

Additional Tips for Hiking in the Rain

And now, to finish off, here are a few final tips for hiking in the rain to throw your way:

  • Eat More Than You Think You Need: Hiking in the wet and cold burns more calories, so pack plenty of food and snack frequently. The same goes for water—drink a lot because you won’t necessarily notice dehydration as quickly.
  • Seal Your Essentials: Your phone, map, your car’s key fob… seal them away safely! Dry bags are excellent for this, and Ziploc bags make a great budget solution.
  • Keep Moving: Keep your rests short and, ideally, under some cover. Staying sedentary for too long lets the cold seep in fast.
  • Avoid Caving: It’s kind of a niche safety tip for rainy hikes, but stay out of caves. Caves can flood and change conditions quickly in the rain, so other than using the mouth for cover, avoid them.
  • Respect Your Feet: Alongside keeping your shoes as dry as possible in the rain, remember to take spare socks and always go for woolen ones. (Avoid cotton at all times in the rain.) Also, in emergencies, you can put your feet in plastic bags before you put your shoes on as an extra liner.
  • Dry Your Gear Properly: Don’t be slack: take care of the essential rain hiking gear that takes care of you! Dry your gear out after every hike and treat it with products like Nikwax regularly to maintain optimal performance and prevent mildew and mold.

Wrapping Up: Hiking in the Rain

trekking in kyrgyzstan

And our final tip: have fun! Embrace the rain. As (another) wise old man once said: “Whatever the weather is when you arrive at where you want to go is exactly what it needs to be.”

You’ll get wet, but if you’re prepared for the risks, you’ll stay dry. And you’ll have a damn good adventure while you’re at it.

Then, when you’re back home after a full day’s hike, take a hot shower. Or even a bath! Fry up your favorite comfort meal and take a load off.

Hiking in the rain can be Type II Fun. But that just means you always look back at it with a fond smile and a proud feeling of a job well done.

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Welcome to our Journal!

snow lake trek pakistan

Here at Epic Expeditions, adventure is constantly on our minds. 

Our blog – or Journal as we like to call it – contains epic trip stories, photo diaries, and news about new tours. 

Thanks for checking it out! 

What's new in the journal?

The trip we're most stoked about

K2 Base Camp

Pakistan Strenuous 21 Days

Trip Leader

Pema is a woman of many talents. The things she has achieved by the age of 30, most people can’t even imagine doing in a lifetime. 

Born in Kathmandu, Nepal to Tibetan Parents, Pema moved to the USA at a young age. 

A keen interest in mountains, photography, and free diving launched a career of full-time world travel and big-time adventures. 

Pema is one of the most experienced members of our trip leader staff. She has summited multiple 8000-meter peaks and completed countless multi-day treks in the Himalayas and Karakoram. 

Throw on top of all of that a bright personality who brings out the best in people, and you have the recipe for an excellent trip leader. That’s Pema. 

General Manager for Pakistan Operations

“Our man in Pakistan” is one way to describe the legend and our dear friend, Nisar Hussein. 

Nisar grew up on the outskirts of Karakoram National Park in the Gilgit Baltistan region of Northern Pakistan. His village, Kanday, is literally at the foot of some of the world’s highest mountain ranges. 

He has a deep passion and love for the Pakistani mountains and truly believes in the potential for tourism in Pakistan to be a force for good in local communities. 

These days he helps run our Pakistani field operations from his dual bases in Islamabad and Skardu. 

Nisar possesses a work ethic beyond compare and is likely behind all of the little details that make our trips in Pakistan so special. 

Trip Leader

Hailing from the Toronto region of Eastern Canada, with a background as a former standout athlete (hockey of course) and a  love of mountain adventure, Clark is a welcomed addition to the Epic team.

In addition to being a keen photographer and adventurer, Clark brings his brilliant sense of humor, leadership skills, and positive attitude to everything he puts his mind to. 

When he is not leading trips, he is working on taking over the hard apple cider game in Canada as a skilled craft brewer. 

Trip Leader

Noemi grew up in the mountains of German-Speaking Switzerland where she naturally developed a deep love and respect for mountain environments.

She is a talented photographer, aspiring climber, and speaks at least 5 languages fluently including Arabic (and probably a few more that we don’t know about), which she taught herself in a matter of months by watching YouTube videos. 

Noemi has spent the last several years traveling, hiking, and photographing her way around many different countries in the Middle East, South and Central Asia, and Europe, and we could not be more stoked to welcome her to the Epic team! 

Adventure Guide

As our man on the ground in Mongolia, there is not much this legend can’t do. As a native the Bayan-Ölgii province of the Western Mongolia Altai, Syerik has been working as a guide and tourism entrepreneur…

for the past several years and is one of the rising stars in Mongolia adventure travel industry. 

He is currently building a beautiful Ger (Yurt) camp near his hometown where he will host Epic Mongolia team members on our trip as well as other travelers from around the world! 

He is the perfect guide for your trip to Mongolia. Serik did an amazing job giving us a well rounded experience in the Altai NP region and down in the Gobi…
The food was fantastic and Serik gave us many opportunities to learn about the Kazakh culture in that region including traditional meals. (I can’t recommend enjoying the milk tea enough!)

– Coastal

Head of canine operations

Choriza started off life as a care-free vagabond on the streets of Madeira Island without any place to call home. From the moment we met her, we knew this dog was just different, and it was pretty much love at first sight. 

She gave up the dog street life in favor of joining her new dad Chris to become a full-time member of the Epic family towards the end of 2022.

These days she can be found listening in on the fringes of important Epic business meetings while half-asleep on the couch. She is a keen hiker, lover of mud, rare steak, and might just be the sweetest little dog we have ever seen. 

Trip Leader

An experienced trek leader and
IFMGA aspirant ski guide, avid alpine climber, devoted adventure photographer.

Organized and guided trekking expeditions, climbs and ski tours in Tajikistan’s Pamirs, Patagonia, Peru, Morocco, Nepal, Kyrgyzstan, Georgian and Russian Caucasus and Kamchatka.

A full member and meets the organiser of the British Alpine Club. Visited over 40 countries, lived in the UK for four years. Certified first-aider.

We joined Andrew on a fantastic trip to the Fann Mountains in Tajikistan, pure nature and magnificent scenery! Andrey was super prepared and led us safely up and down numerous passes and through some rough and icy cold rivers. Thank you for a very memorable trip, your planning and prep was excellent!

– Monika Steinlechner

epic expeditions team

Adventure Guide

Our man in Nepal, Sandip is what we like to call a “Swiss Army Knife”. There is not much Sandip can’t do when it comes to helping Epic to run our expeditions smoothly in Nepal.

His tireless work ethic, passion for all things trekking in the Himalayas, and smart decision-making mean that Sandip is a truly invaluable member of our team.

Sandip is passionate about showing visitors to his country an amazing time, and he goes above and beyond to make sure that happens. 

His company Himalayan Masters is Epic’s trusted partner in Nepal and one of the country’s top new tour agencies.

We really enjoyed the entire journey, and I would like to say that Sandip is truly professional. He guided us and he is a hardworking person, providing us with the best service and taking care of each one of us. Plus, he is super funny! The kind of professionnal you always want to find on your path for your explorations! 

– Alexandra Ruth

Fairy Meadows

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Our Favorite Experiences

#1 Sunrise from Reflection Lake

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#2 Hiking to Nanga Parbat Base Camp

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#3 Playing cricket with the locals

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Trips Where We Visit Fairy Meadows

Our flagship Pakistani adventure tour.  Road trip with some  hiking and cultural immersion.

A trekking-style tour that features some very remote locations, inlcuding a K2 viewpoint.

Trip Leader

João has born in the mountains of Madeira Islands in Portugal. Nature lover, writer, musician, guide, for him, a day without contact with outdoor vibes is a nightmare. 

With a degree in Cultural Studies in Portugal and a Master of Arts in Global Cultures and Creativity in the U.K.

João found out what really matters in life can be found on the trails, and in the contact with people from different backgrounds and cultures.

Guiding, crazy trekking missions, and sharing observations about the natural world, – these are some of João’s passions. 

After trekking to K2 Base Camp and exploring all over Northern Pakistan, he fell in love with the country and the local people. His experiences resulted in his desire to share these feelings with the world.

João is one of the most experienced guides at Epic and his skillset and positive mindset in the mountains is second to none

When not in Pakistan, João is  guiding and exploring in the Madeira Islands trails –  discovering some of the hidden treasures on his Portuguese Island.

João I can not thank you enough for the off the beaten paths and views you keep giving. Definitely one of the most challenging and amazing hikes we did 1200m meters all the way up to Fanal forest and circling back to the hidden village. Wow!

– Jeffery 

travel hunza valley

Adventure Guide

Sohail is the newest addition to the Epic team and we are beyond stoked to have him on board. As a veteran of the Karakoram and a native of Karimabad in Hunza, there is not much Sohail can’t do in the mountains. 

Besides having the ability to speak more languages than we can count, Sohail has explored every corner of Gilgit Baltistan and logs more trekking miles 

in a year than most people will do in a lifetime. As of the summer of 2022, Sohail has summited Gasherbrum 1, Gasherbrum 2, and K2 – three of Pakistan’s five 8000-meter peaks. Sohail guides several trips including our annual bespoke expeditions but specializes in Hunza Valley tours.

Chris and Sohail, and the team at Epic are FANTASTIC! Highly recommend anyone to do a tour with ‘Epic’. They have the perfect balance of fun, excitement and wild adventures, tied in with being super professional and ensuring your safety/health in a foreign environment. Don’t waste a moment and book a tour with these guys as the value for money is UNREAL!

– Borgan

iran travel tour

Trip Leader

Pedro’s been traveling all around the globe since 2009. His keen interests in documentary photography, rural life, and local people from different ethnic groups have been the focus of many of his professional projects.

Since 2012, he has developed his passion for travel and awesome shared experiences into a full-time adventure photography tour leader position.

Pedro has found himself continuously going back to the Middle East, with his likely favorite destination being Iran. Pedro lead his 11th tour in Iran with Epic in spring 2020

When Pedro’s not traveling the world with Epic Expeditions, you’ll find him based in the western south of Portugal planning he’s next adventure missions, logistics and working out his photos in local exhibitions.

 I loved the combination of hiking, camping around breathtaking scenery mixed with the cultural aspects. The guide (Pedro) is knowledgeable and work very hard to make the trip as memorable as possible. All in all an epic adventure with some extremely epic individuals! Go for it, you won’t regret it!

– Coastal

Diane Bouvet

Adventure Admin / Marketing

After fleeing from the corporate fashion world in Paris towards the start of 2020, Diane has been working as a web developer and graphic designer remotely from various bases across the globe

She brings all of her incredible design and organizational power to Epic Expeditions and is responsible for many of the beautiful behind-the-scenes design elements. 

Diane has been to Iran and to Pakistan twice including all over Gilgit Baltistan and KPK.

k2 gondogoro la trek

Head of Operations

A veteran of Pakistan travel, Ralph is an experienced guide, photographer and writer who specializes in documenting remote locations. 

Not one to simply go where everyone else does, he insists on exploring new and lesser-known areas.

Together with Epic Expeditions, he shows people parts of Pakistan that most other operators don’t even know about. He is particularly fond of the village of Barah, which he believes will become just as famous as Hunza one day.

Just got back from EBT’s Trekking Amongst Giants 15 day tour. The experience was first class. Ralph, our head guide, ensured that the entire trip ran smoothly and relatively on time (a bonus for anyone travelling in Pakistan). We had so many unforgettable days on the tour and the trekking was well-planned, safe but also a rewarding challenge. 

– Calvin


Traveling to a non-tourist destination can be a little intimidating but EBT takes all of the worry and trepidation away. From the pre-trip call to meeting the wonderful staff in person you can tell that you are dealing with a company that has a passion for what they do each and every day. Ralph, Zahid, and Khan were supportive, kind, and always willing to go the extra mile to make sure that everyone on the trip was getting what they wanted out of the experience.

– Katrina 

adventure tours pakistan

Founder | Trip Leader | Director

Since he started exploring the world, Chris has been seeking out every shade of adventure in various parts of the globe and had visited more than 70 countries along the way. 

Over the last 10 years, Chris has logged more than 7000 trail miles across five continents and climbed multiple 6000 + 7000 meter peaks in South America, Pakistan, and Nepal.

A few years back, a distant dream and a deep passion for the mountains and the people of Pakistan led Chris to found Epic Expeditions at a time when foreign adventure tourism in Pakistan was almost nonexistent. Since then, Chris has guided more than 65 expeditions to various corners of the earth (and counting). 

Chris believes in using community and powerful adventure experiences to dismantle negative stereotypes regarding what mainstream media considers “dangerous” countries while facilitating unique and meaningful memories in the mountains for countless people from around the globe. 

For him, an ideal start to the day begins with a steaming cup of good coffee, the beam of a headlamp, alpine boots, and a camera in hand.

Although he is originally a native of Southern California, he now lives in Madeira Island, Portugal, when he is not leading expeditions in far-flung lands. 

Chris also works as a writer and photographer on his blog Off the Atlas – an adventure travel blog all about Pakistan.  

Read this interview our staff did with Chris to learn more about him!

Chris believes in Pakistan and its people, and he believes in the value of journeys shared with others and family cultivated on the road. Honesty and integrity are at the heart of what he does, and this really shines through in his work as a guide. He also makes great coffee – whether at 5am in an empty guesthouse or half way up a Himalayan peak.”

– Will De Villers

Pakistan is a magical country! Had 3 of the best weeks of my life thanks to Epic Backpacking Tours with owner, and one of our awesome guides, Chris. From detailed itinerary, preparation with an equipment list, and visa assistance. To amazing food, great porters, helpful guides, and great accommodations. Epic really hit home run after home run. […]

Their desire for adventure and amazing trip is just as high as yours. Bring a good pound of coffee for the trip. French press coffee every morning and no average tin coffee, plus you’ll be in your guides good books.

– Clark Tyler

epic backpacker tours

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